Trish Tutton | Yoga and Mindfulness Expert

Trish Tutton is a mindfulness teacher, speaker, and yoga instructor passionate about helping people build resilience, reduce stress, and avoid burnout.

After experiencing a profound loss, Trish realized that while stress is unavoidable, it doesn’t have to dictate our lives. She has spent over 15 years studying mindfulness and the science of well-being, alongside 17 years of yoga practice and 14 years of teaching.

Trish has shared practical mindfulness tools with more than 17,000 people across North America and is a teacher on Insight Timer, the world's #1 free meditation app, and author of Mindful Mornings.

Instagram